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Weekly Coach Guidance #7

Evening All,

Hope you're keeping fit & well.

This week I have had a weeks holiday to coincide with what would have been half-term, it was so nice not to have to get up and travel the few metres to my desk! So it’s been a super refreshing week with a garden project and a trip to Epping Forest which is beautiful and very empty. No doubt people are enjoying the new freedoms we have been granted in this warm weather.

Squash still appears a way off so we've continued on the tennis courts, walking, cycling and of course Joe Wicks family workouts. This week England Squash launched a brand new junior digital coaching resource initative called 'Junior 101' , click below for a wide range of exercises & ideas which suit all the family including 38 fun easy-to-use activity cards;

We expect to receive further guidance from England Squash in June as the leisure sector ramps up planning preparations ahead of a relaunch.

Have a good week ahead,

Martin Hall (Club Captain & Coach)


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