Good Morning All
As you know the Club offers a Fitness Pilates class on Thursday mornings from 0850-0930
The Club is now offering a Men Only Squash Specific Fitness Pilates class on a Friday from 0930 - 1015
This is a six week block and the cost is £36
Anyone who has done Fitness Pilates will testify as to how much it not only helps your Squash but how much better you feel generally. As a matter of interest a number of top Squash Pros if only offered one excerise other than Squash would choose pilates.
The course is limited to six places so please let Becky Horwood know if you are interested as soon as possible either by replying to this email or contactint the number at the bottom of this email.
The plan is to start the course on Friday 1st March. Dont be put off if you have to miss one session because of other commitments it's still hugely beneficial
All the best