Brackley Squash Club
Manor Road • Brackley • NN13 6EE
PILATES & YOGA classes starting 19th February -
Hi Everyone
As part of the growth of the club we are bringing PILATES & YOGA to the club members
2018 is the year of thinking about our health and eating habits WELLNESS & FITNESS.
Each session will be a maximum of 10 and a minimum of 6 people to start the courses. FIRST COME FIRST SERVED.
It will start from beginner level and advance as required.
COURSES WILL BE:
6 week blocks paid in advance direct to the club bank accounts with your name as reference Pilates classes cost is £36 per 6 week course.
TIMELINE TO START 19th FEBRUARY - subject to take up of spaces.
MONDAY 13.00 -15.00 time TBA for 1 hour
TUESDAY 13.00-15.00 time TBA for 1 hour
THURSDAY Early risers 7.00 - 8.00 or 13.00 -15.00 .
Your instructor will be Becky Horwood ( Simon Horwood's wife!;-0).
She brings with her a wealth of knowledge within the health and fitness sector with over 10 years experience.
Currently Becky is a level 3 personal trainer with over 10 years experience as a Fitness Pilates instructor.
Respond directly to this broadcast if you wish to be part of the Pilates class and preferred time slot please
Please take the time to read the attached documents and please respond to this email if you are interested so we can start to plan accordingly.
--------------------------------------------------------------
As part of the Wellness and Fitness future plans, We have Colin Whitehead, he will be introducing a blog that will also offer more support if needed across a range of features every month.
FEBRUARY EDITION WELLNESS & FITNESS NUTRITION BLOG
FEBRUARY ISSUE 1 - TENNIS ELBOW
He has a LEVEL 5 BTEC Professional Diploma Clinical Sport and Remedial Massage Therapy. Colin is also qualified as a PERSONAL TRAINER and CIRCUIT TRAINER instructor.
Please take the time to review this, we will also be adding a new page on the home TAB to show WELLNESS & FITNESS.
Have you all looked past the booking page yet ha ha!
Best Regards
Andy Bright
Club Chairman
- 38256_Pilates_benefits.jpg (JPG, 546 KB)
- 38256_Pilates_for_your_sport.jpg (JPG, 692 KB)
04/01/2018
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October 2016
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August 2016
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June 2016
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May 2016
April 2016
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March 2016
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February 2016
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January 2016
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December 2015
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November 2015
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- Tuesday 29th finals night & sign up 2015/16 sandwiches and drinks inc Free!
- Ref: Club Night Friday Oct 2nd
- Brackley secures seal of approval CLUBMARK & Tuesday night ! Games start at 6.30 sign up from 6!
- Mo Sarwar Coaching
- Squash finals
- Coventry Open Graded Squash Championship
- Membership Renewal
- Qtr handicap next round 3 games
- Ref Club Championship
- Mo Sarwar Coaching
August 2015
- Ref: Squash Club Night Fri 4th Sept
- England squash and racketball news :- boost for brackleysquash
- August/September now online ladder improvements
- Squash to make history with a world first with BT Sport
- Ref :Squash Club Night Aug 7th
July 2015
- Club and coach roadshow September 16th-any interest please 1 will go need 3 others
- Brackley squash summer camps 5-6-7 August places available
- Local squash club hits the spot for sport!
- NEW :- UPDATE ladder system NOW ONLINE & Live for members To use
- Doubles squash event at Hunts county squash club? Interested
- Ref: Club Squash Handicap Champioship
- Ref: Club Champioships Men's Singles
- AGM Date Correction
- Ref: AGM
- Adult Squash Coaching
- Revised league end date
- New squash league
June 2015
- Adult Group coaching
- Keys
- Keys found
- Ref Club Night
- Ref: Club Chapionship registration
- Brackley Squash AGM Meeting
- Brackley Squash AGM
- Court 1 new tubes fitted
- Ref Club Championships
- June leagues now online
May 2015
- New leagues for June any new members please
- Ref Club Night
- Ref Club Front Door Bell
- Ref Club Championships
- Anyone interested in sponsoring the club and advertise your business?
- Men's 2015 Squash Championship
- Summer Handicap Squash Tournament
- May online for bookings
April 2015
- Re:Brackley squash club fees via PayPal refunds?
- Club Squash Night
- Exclusive Prime Backwall Seats Offer!squash finals
- Summer Handicap Squash Tournament
- Spring handicap tournament result
- My settings Update please (if not already)
- Ref : FREE SQUASH COACHING
- Spring Handicap Tournament 20th April monday now on the NOTICEBOARD reminder
- Junior Squash Coaching
- April leagues now available for booking
March 2015
- Squash Club night
- Canary Wharf Squash Classic 2015 To Be Shown Live On BT Sport from tomorrow 26th
- Ref Squash Coacng with Mo Sarwar
- Squash Coaching Sessions
- No committee meetings this month FYI
- This evenings spring handicap draw adjudicator ALISTAIR BROWN
- Records tumble at junior squash event,
- Matthew Sets New Record With Chicago Title on BT sport lat week did you see it
- BT SPORT to show squash live starting tomorrow
- March league now online for booking
February 2015
- Spring handicap 1 place left!
- Coaching for juniors available
- Sainsbury active kids vouchers for Brackley squash club
- You decide to LET or STROKE?
- Squash Championship Tournament Registration
- My settings request
January 2015
- 2015 Club Championship Tournaments
- Squash Club Night
- Socal media FB & Twitter now online via our home page links at the bottom
- Come join us and play Racketballl, the next fun on court sport
- Anyone booking table tennis
- Sportscover insurance whilst playing at the club - in place
December 2014
September 2014
March 2014
February 2014
April 2013
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